Gluten-Free Snack Mix Recipe

Recipe By Taste Of Home

This crunchy, on-the-go snack makes a great treat at any time of day. Kids will love the sweet cinnamon flavor and the chance to eat with their hands.Healthy Cooking Test Kitchen.

5
20 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Gluten-Free Snack Mix
plan
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ingredients serve

Ingredients for Gluten-Free Snack Mix Recipe

  • 0.80 cup Popped popcorn
  • 1/5 cup Koala crisp cereal
  • 1/10 Package dried cherries
  • 0.03 cup Butter, Cubed
  • 0.03 cup Honey
  • 1/20 teaspoon Ground cinnamon
Nutrition
value
188
calories per serving
1 g Fat3 g Protein42 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    42g
  • Fiber
    3g

MacroNutrients

  • Carbs
    42g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    8mg
  • Vitamin A
    333mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home