0.08 cup Betty crockertm all purpose gluten free rice flour blend
0.19 teaspoon Salt
0.13 teaspoon Pepper
1 Small boneless skinless chicken breasts
3/4 tablespoon Extra virgin olive oil
1/4 tablespoon Butter
1/2 Cloves garlic, finely chopped
3/4 tablespoon Fresh lemon juice
0.13 cup Gluten free chicken broth
0.08 cup Dry white wine
0.13 cup Grape tomato halves
1/2 tablespoon Chopped fresh italian parsley
Nutrition value
185
calories per serving
11 g Fat2 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
2g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment