Gluten-Free Shepherds Pie Recipe

Recipe By Honest Cooking

This gluten-free pie is also vegan and will please all the guests at your holiday or dinner table. Parsnips and cremini mushrooms give the dish it warm, rich flavor.

4.2
14 Rating -
Rate
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Gluten-Free Shepherds Pie
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ingredients serve

Ingredients for Gluten-Free Shepherds Pie Recipe

  • 1/4 teaspoon Extra virgin olive oil
  • 3/4 tablespoon Tomato paste
  • 0.13 teaspoon Salt
  • 0.19 cup Dry red wine
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Medium onion, chopped
  • 1/4 Large parsnip, diced small
  • 1/2-2 ounce Packs babybella or crimini mushrooms, sliced
  • 1/4 Pack roasted and peeled chestnuts, quartered
  • 0.13 teaspoon Salt
  • 1/2 teaspoon Chopped Fresh Thyme
  • 1/4 teaspoon Chopped Fresh Rosemary
  • 2.50-3 Medium size yukon gold potatoes
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/2 cup 0.3333333333333333-1/extra virgin olive oil
Nutrition
value
1608
calories per serving
138 g Fat14 g Protein75 g Carbs26 g FiberOther

Current Totals

  • Fat
    138g
  • Protein
    14g
  • Carbs
    75g
  • Fiber
    26g

MacroNutrients

  • Carbs
    75g
  • Protein
    14g
  • Fiber
    26g

Fats

  • Fat
    138g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    10mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    130mg
  • Vitamin E
    21mg
  • Copper
    2mcg
  • Magnesium
    188mg
  • Manganese
    1mg
  • Phosphorus
    457mg
  • Selenium
    4mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking