This gluten-free sausage and peppers pasta is a quick, weeknight meal that won't heat up your kitchen too much for summer it is packed full of flavor and can easily be served with a side.
Ingredients for Gluten Free Sausage & Peppers Pasta Recipe
2 ounce Dried gluten free penne pasta
3 ounce Italian sausages thickly sliced
1/2-1 tablespoon Coconut oil
0.19 inch 2 medium sweet peppers red or yellow, cut into
0.13 cup Vegetable broth
0.06 teaspoon Coarsely ground black pepper
0.03 cup Dried parsley
Nutrition value
237
calories per serving
7 g Fat14 g Protein49 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
14g
Carbs
49g
Fiber
4g
MacroNutrients
Carbs
49g
Protein
14g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
44mg
Iron
1mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment