Ingredients for Rogan Josh Steak Sandwiches Recipe
0.06 cup Gluten free rogan josh curry paste
1/2 tablespoon Canola oil
2 Beef sizzle steaks
2 Slices abbott s village bakery gluten free mixed seeds loaf
0.08 cup Plain greek style yoghurt
1/4 Small red onion, very thinly sliced into rounds
1/2 Small carrots, peeled into long thin ribbons
1/2 Lebanese cucumbers, peeled into long thin ribbons
Nutrition value
86
calories per serving
6 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
2742mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment