Rice Pilaf Recipe

Recipe By The Spruce Eats

Here's a simple quick and easy gluten-free rice pilaf with fresh parsley and almonds. This simple rice dish would make a nice gluten-free side dish perfect for a vegetarian meal, or, add some veggies and make it a main dish. This recipe is vegetarian and vegan as well as gluten-free and wheat-free. Recipe courtesy of ener-g foods.

4.8
28 Rating -
Rate
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Rice Pilaf
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ingredients serve

Ingredients for Rice Pilaf Recipe

  • 1/4 cup Basmati rice
  • 1/2 tablespoon Oil
  • 1/2 cup Homemade gluten free vegetable broth
  • 1/4 tablespoon Gluten Free Soy Sauce
  • 1/4 cup Chopped Fresh Parsley
Nutrition
value
312
calories per serving
12 g Fat7 g Protein43 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    43g
  • Fiber
    4g

MacroNutrients

  • Carbs
    43g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    3mg
  • Vitamin A
    1018mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats