Ingredients for Gluten-Free Raspberry Brownie Bars Recipe
1/4 cup raspberries + 1 tbsp sugar
0.19 cup gluten free flour
0.13 teaspoon baking soda
0.06 teaspoon Salt
0.06 cup ground chocolate or cocoa powder
1/2 teaspoon instant coffee
As required Sift all of the dry ingredients into a bowl and set aside
As required Mix
As required The cooled raspberry preserves
1/2 tablespoon Maple syrup
0.19 cup Sugar
1/2 teaspoon Vanilla extract
1/2 tablespoon flax meal plus 4 tbsp water, whisked together
3/4 Add the flour cocoa mixture to this in batches, mixing well after each addition using a ladle or spatula
0.13 cup Stir in chopped, lightly toasted walnuts
Nutrition value
666
calories per serving
36 g Fat9 g Protein77 g Carbs5 g FiberOther
Current Totals
Fat
36g
Protein
9g
Carbs
77g
Fiber
5g
MacroNutrients
Carbs
77g
Protein
9g
Fiber
5g
Fats
Fat
36g
Vitamins & Minerals
Calcium
59mg
Iron
4mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment