My family never tires of this versatile entree. We have it once a week! I sometimes omit the turkey for a meatless meal, change up the veggies or use my own tomato sauce. —Mary Lou Moeller, Wooster, Ohio.
Ingredients for Gluten-Free Quick Turkey Spaghetti Recipe
1/4 pound Lean Ground Turkey
1/4 Small green pepper, chopped
0.13 cup Sliced fresh mushrooms
0.06 cup Chopped Onion
1/4 can Tomato Sauce
1.50 ounce Uncooked gluten free spaghetti, broken into 2 inch pieces
0.19 cup Water
0.06 teaspoon Garlic Salt
As required Grated parmesan cheese, optional
Nutrition value
206
calories per serving
8 g Fat27 g Protein6 g Carbs8 g FiberOther
Current Totals
Fat
8g
Protein
27g
Carbs
6g
Fiber
8g
MacroNutrients
Carbs
6g
Protein
27g
Fiber
8g
Fats
Fat
8g
Vitamins & Minerals
Calcium
30mg
Iron
4mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
355mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment