Gluten-Free Pumpkin Pie Filling Recipe

Name: Gluten-free Pumpkin Pie Filling Recipe
Total time: 65 min
Yield: 8
Cuisine: American

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Have your pie crust ready to receive this gluten-free pumpkin pie filling with coconut milk using xanthan gum as a thickener.

4.3

25 Rating -

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Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

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Ingredients for Gluten-Free Pumpkin Pie Filling Recipe

0.13 can Pumpkin puree
0.13 cup Coconut milk
0.13 Banana, Mashed
0.09 cup Sugar
1/4 teaspoon Xanthan gum, or more as desired
0.13 teaspoon Ground cinnamon
0.06 teaspoon Salt
0.06 teaspoon Ground ginger
1/25 teaspoon Ground nutmeg

Nutrition
value

191

calories per serving

12 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
19g
Fiber
3g

MacroNutrients

Carbs
19g
Protein
2g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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