Ingredients for Gluten Free Pumpkin Cookies With Cream Cheese Frosting Recipe
0.07 cup Canned pumpkin
1/20 cup Pure maple syrup
1/10 tablespoon Vanilla extract
0.07 teaspoon Baking powder
1/20 cup Coconut flour
1/100 teaspoon Sea salt
0.03 teaspoon Pumpkin pie spice
1/5 Egg
0.03 cup Plain nonfat greek yogurt
0.40 ounce Reduced fat cream cheese, softened
0.03 cup Powdered sugar
1/20 teaspoon Vanilla extract
0.03 cup Pure maple syrup
Nutrition value
199
calories per serving
11 g Fat4 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
4g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment