This simple plum crisp recipe features honey-sweetened summer plums and a gluten-free oat and almond meal topping Ginger and pistachios send it over the top (but feel free to substitute another nut for the pistachios).
0.33 tablespoon Arrowroot starch or 3 tablespoons cornstarch
0.08 teaspoon Cinnamon
0.17 cup Old fashioned oats
0.08 cup Almond meal or almond flour, lightly packed
0.06 cup Chopped pistachios, almonds or walnuts
0.06 cup Lightly Packed Brown Sugar
0.17 teaspoon Ground ginger
1/25 teaspoon Fine grain sea salt
0.67 tablespoon Butter melted
Nutrition value
345
calories per serving
16 g Fat8 g Protein41 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
8g
Carbs
41g
Fiber
6g
MacroNutrients
Carbs
41g
Protein
8g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
238mg
Iron
11mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment