Gluten Free Pancakes Recipe
Recipe By Better Butter
Chana daal is high in fiber and good source of calcium, zinc, iron and protein.
4
12 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gluten Free Pancakes Recipe
- 1/4 cup chana daal
- 1/4 cup Spinach
- 2-3 curry patta
- 1/2 green chilli
- 1/2 teaspoon Grated ginger
- As required Salt
- 1/2 tablespoon oil for batter
- 1/2 tablespoon oil For cooking
- 1 tablespoon curd
- 1/4 teaspoon cumin powder
Nutrition
value
value
321
calories per serving
17 g Fat13 g Protein27 g Carbs12 g FiberOther
Current Totals
- Fat17g
- Protein13g
- Carbs27g
- Fiber12g
MacroNutrients
- Carbs27g
- Protein13g
- Fiber12g
Fats
- Fat17g
Vitamins & Minerals
- Calcium184mg
- Iron6mg
- Vitamin A2269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus198mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter