Gluten-Free Onion Topping Recipe

Name: Gluten-free Onion Topping Recipe
Total time: 45 min
Yield: 1
Cuisine: French

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This is a tasty, gluten-free recipe for oven-fried crispy onion topping; use them to top green bean casserole or on a hamburger for a bit of crunch!

4.5

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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ingredients serve

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Ingredients for Gluten-Free Onion Topping Recipe

2 tablespoon Olive Oil, Divided
1/4 cup Rice flour
2 tablespoon Cornmeal
1/2 teaspoon Salt

Nutrition
value

421

calories per serving

28 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

Fat
28g
Protein
4g
Carbs
39g
Fiber
1g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
1g

Fats

Fat
28g

Vitamins & Minerals

Calcium
8mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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