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Recipes
Gluten Free Moussaka Recipe
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Gluten Free Moussaka Recipe
Recipe By
Great British Chefs
Victoria glass creates two gluten-free bchamel sauces.
4.9
27 Rating -
Rate
2hr
total
2hr
total
plan
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ingredients
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serve
1
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Ingredients for Gluten Free Moussaka Recipe
1/2
Aubergines
1/4
Large Onion
1.50
Garlic Cloves
125 gram
Lamb mince
1/4 stick
Cinnamon
1/4
Handful of oregano
As required
Tomato puree
1/4 tin
Chopped Tomatoes
62.50 milliliter
Red wine
As required
Salt
As required
Black pepper
12.50 gram
Rice flour
12.50 gram
Butter
142.50 milliliter
Whole milk
1/4
Bay leaf
2.50
Peppercorns
1/4
Small Onion
As required
Nutmeg
As required
Salt
142.50 milliliter
Whole milk
12.50 gram
Cornflour
As required
Salt
As required
Black pepper
As required
Nutmeg
Nutrition
value
674
calories
per serving
24 g Fat
34 g Protein
73 g Carbs
25 g Fiber
Other
Current Totals
Fat
24g
Protein
34g
Carbs
73g
Fiber
25g
MacroNutrients
Carbs
73g
Protein
34g
Fiber
25g
Fats
Fat
24g
Vitamins & Minerals
Calcium
733mg
Iron
9mg
Vitamin A
599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
171mg
Manganese
9mg
Phosphorus
506mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Great British Chefs