Ingredients for Meatloaf With Balsamic Glaze Recipe
0.17 pound Organic ground beef or turkey
0.17 ounce Crushed sea salt pop chips
0.08 teaspoon Bbq seasoning make sure its gluten free
0.08 teaspoon Garlic powder
0.08 cup Tomato Sauce
0.17 Egg
0.06 cup Chopped Onion
As required Oil
As required Balsamic glaze or balsamic vinegar
Nutrition value
121
calories per serving
6 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
17g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
17g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment