Gluten Free Meatloaf Without Breadcrumbs Recipe

Recipe By Slurrp

Gluten Free Meatloaf without Breadcrumbs is a delicious and healthy alternative to traditional meatloaf. Made with ground meat, vegetables, and gluten-free oats, this meatloaf is packed with flavor and nutrients. The absence of breadcrumbs makes it suitable for those following a gluten-free diet. The combination of spices and herbs adds a savory and aromatic touch to the meatloaf. Serve it with mashed potatoes and steamed vegetables for a complete and satisfying meal.

4.9
25 Rating -
Rate
Non Vegdiet
1hr 15minstotal
10minsPrep
1hr 5minsCook
1hr 15m.total
10m.Prep
1hr 5m.Cook
Gluten Free Meatloaf Without Breadcrumbs
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ingredients serve

Ingredients for Gluten Free Meatloaf Without Breadcrumbs Recipe

  • 1/4 pound Ground Meat
  • 0.17 cup Grated Vegetables
  • 0.17 cup Gluten Free Oats
  • 0.17 Onion, Grated
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 Eggs
  • 0.33 tablespoon Worcestershire Sauce
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black Pepper
  • 0.17 teaspoon Dried Herbs

Directions: Gluten Free Meatloaf Without Breadcrumbs Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.In a large bowl, mix together ground meat, grated vegetables, gluten-free oats, onion, garlic, eggs, Worcestershire sauce, salt, pepper, and herbs.
  • STEP 3.Transfer the mixture to a greased loaf pan and shape it into a loaf.
  • STEP 4.Bake in the preheated oven for 1 hour or until the internal temperature reaches 160°F (70°C).
  • STEP 5.Remove from the oven and let it rest for a few minutes before slicing.
  • STEP 6.Serve with mashed potatoes and steamed vegetables.

Cooking Tips

  • You can use any ground meat of your choice such as beef, turkey, or chicken.
  • Grate vegetables like carrots, zucchini, or bell peppers for added moisture and nutrients.
  • Feel free to adjust the spices and herbs according to your taste preferences.

Storage and Serving

  • Store the leftover meatloaf in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Serve with your favorite side dishes or use it to make sandwiches.
Nutrition
value
377
calories per serving
21 g Fat43 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    43g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    43g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    6mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    418mg
  • Selenium
    55mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp