1/4 cup 100% fat free chargrilled artichoke hearts, halved
31.25 gram Button Mushrooms, Sliced
0.13 cup Pitted Kalamata Olives
45 gram Bocconcini cheese, halved
Nutrition value
661
calories per serving
29 g Fat29 g Protein90 g Carbs8 g FiberOther
Current Totals
Fat
29g
Protein
29g
Carbs
90g
Fiber
8g
MacroNutrients
Carbs
90g
Protein
29g
Fiber
8g
Fats
Fat
29g
Vitamins & Minerals
Calcium
441mg
Iron
6mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
484mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment