Caribbean Chicken Salad Recipe

Recipe By Betty Crocker

Zip up chicken salad with a three-ingredient dressing made from pia colada yogurt and jerk seasoning.

4.4
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Caribbean Chicken Salad
plan
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ingredients serve

Ingredients for Caribbean Chicken Salad Recipe

  • 0.17 Container yoplait original yogurt pina colada
  • 1/4-0.33 tablespoon Lime juice
  • 0.17 teaspoon Caribbean jerk seasoning
  • 1/2 cup Shredded romaine lettuce
  • 0.33 cup Cubed cooked chicken
  • 0.17 cup Shredded monterey jack cheese
  • 0.17 can Black beans, drained, rinsed
  • 1/4 cup Diced peeled ripe fresh mango
  • 0.08 cup Chopped seeded plum tomatoes
  • 0.17 cup Shredded cheddar cheese
  • 0.08 cup Thinly sliced green onions
  • 0.08 cup Cashews
Nutrition
value
295
calories per serving
18 g Fat20 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    20g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    4mg
  • Vitamin A
    1142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    355mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker