Kalua Pork Tenderloin Tacos Recipe

Recipe By Betty Crocker

This lightened version of the hawaiian favorite swaps lean pork tenderloin for the more traditional (and much fattier) pork shoulder. The fresh salsa of apple and pineapple provides color, flavor and crunch.

4.8
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Kalua Pork Tenderloin Tacos
plan
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ingredients serve

Ingredients for Kalua Pork Tenderloin Tacos Recipe

  • 0.13 tablespoon Smoked paprika
  • 0.13 tablespoon Packed brown sugar
  • 0.03 cup Water
  • 0.38 tablespoon Dijon mustard
  • 0.38 tablespoon Ketchup
  • 1/4 tablespoon Gluten free reduced sodium soy sauce
  • 1/4 Pork tenderloins, fat and silver skin removed
  • 0.13 tablespoon Olive oil
  • 0.03 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 0.06 cup Cider vinegar
  • 3 Corn tortillas
  • 0.13 tablespoon Packed brown sugar
  • 0.06 teaspoon Red pepper flakes
  • 0.03 cup Lime juice
  • 0.13 tablespoon Olive oil
  • 1/4 Apples, unpeeled, finely diced
  • 1/4 cup Finely diced fresh pineapple
  • 0.13 cup Diced sweet onion
  • 0.13 bunch Fresh cilantro leaves
Nutrition
value
90
calories per serving
5 g Fat2 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    1514mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker