Ingredients for Italian Hamburger Deep Dish Recipe
0.13 pound Lean ground beef
0.13 teaspoon Salt
1/100 teaspoon Pepper
0.13 Clove garlic, finely chopped
0.33 cup Water
0.03 cup Butter or margarine
0.13 teaspoon Salt, if desired
1/4 tablespoon Instant minced onion
0.13 teaspoon Dried oregano leaves
0.08 cup Milk
1/4 cup Betty crockertm mashed potatoes
0.38-1/2 Medium tomatoes, sliced
1/2 ounce Mozzarella cheese, shredded or sliced
Nutrition value
252
calories per serving
16 g Fat16 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
16g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
16g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
117mg
Iron
2mg
Vitamin A
613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment