Grain Free BLT Mini Pizzas Recipe

Recipe By Betty Crocker

If you've gone gluten free and tried almond flour, rice flour and tapioca flour, maybe it's time to try cauliflower with this veggie-crusted BLT pizza.

4.1
21 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Grain Free BLT Mini Pizzas
plan
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ingredients serve

Ingredients for Grain Free BLT Mini Pizzas Recipe

  • 0.83 cup Cauliflower florets
  • 0.17 Egg
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Ground black pepper
  • 0.13 cup Low moisture part skim shredded mozzarella cheese
  • 1/25 cup Shredded parmesan cheese
  • 0.17 cup Low moisture part skim shredded mozzarella cheese
  • 0.33 Plum tomatoes, very thinly sliced
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Ground black pepper
  • 0.67 Slices gluten free bacon, cooked and crumbled
  • 0.17 cup Finely shredded romaine lettuce
  • 0.33 tablespoon Reduced fat mayonnaise
Nutrition
value
191
calories per serving
8 g Fat15 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    313mg
  • Iron
    3mg
  • Vitamin A
    776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker