Gluten-Free Flatbreads Recipe

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If you eat gluten-free you can still enjoy pitas, naans, personal pizzas, gyros, and whatever else you want to use these flatbreads for!

3.8
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
15minsCook
40m.total
20m.Prep
15m.Cook
Gluten-Free Flatbreads
plan
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ingredients serve

Ingredients for Gluten-Free Flatbreads Recipe

  • 1.25 cup Whole milk, very warm
  • 5 teaspoon Active dry yeast
  • 3 tablespoon Honey
  • 1 cup White rice flour
  • 1 cup Potato starch
  • 1/4 cup Garbanzo bean flour
  • 1.25 teaspoon Xanthan gum
  • 1 teaspoon Guar gum
  • 1 teaspoon Salt
  • 1 stick Unsalted Butter, Melted
  • 4 tablespoon Plain greek yogurt
Nutrition
value
1582
calories per serving
31 g Fat47 g Protein273 g Carbs31 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    47g
  • Carbs
    273g
  • Fiber
    31g

MacroNutrients

  • Carbs
    273g
  • Protein
    47g
  • Fiber
    31g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    1129mg
  • Iron
    42mg
  • Vitamin A
    8174mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    378mg
  • Manganese
    4mg
  • Phosphorus
    1145mg
  • Selenium
    52mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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