1/4 pound Hy vee fish market frozen alaska pollock fillets
0.33 Hy vee large eggs
0.17 Bag gluten free barbecue flavored crackers
Nutrition value
114
calories per serving
2 g Fat16 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
16g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
16g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
1353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment