These gluten free chicken meatballs are baked, covered in a red enchilada sauce and topped with cilantro, onions and cotija cheese for a new spin on the classic enchiladas
Ingredients for Gluten Free Enchilada Chicken Meatballs Recipe
1/4 pound Ground chicken
1/4 Large egg
0.06 cup Old fashioned oats, lightly pulsed in a blender
1/4 tablespoon Chia seeds
1/4 teaspoon Chili powder
0.13 teaspoon Salt
0.13 teaspoon Ground cumin
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
1/2 cup Red enchilada sauce, divided
1/4 cup Colby and monterey jack shredded cheese
As required Optional toppings:cilantro, onion, tomatoes, sour cream or plain greek yogurt
Nutrition value
376
calories per serving
18 g Fat30 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
30g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
30g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
450mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment