Gluten Free Crispy, Crunchy Chickpea (Besan) Crackers Recipe
Recipe By Better Butter
Crispy, crunchy bites, you can't stop at one.
4.8
20 Rating -
Rate
21minstotal
6minsPrep
15minsCook
21m.total
6m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gluten Free Crispy, Crunchy Chickpea (Besan) Crackers Recipe
- 1/5 cup chickpea flour
- 0.40 teaspoon olive oil
- 1/5 tablespoon flax seeds
- 0.60 tablespoon cold water
- 1/5 pinch Sugar
- 1/10 teaspoon cumin seeds or more
- 1/20 teaspoon carom seeds or ajwain
- 0.40 pinch big baking soda
- As required Salt
- flakes Red chilly as desired
Nutrition
value
value
144
calories per serving
5 g Fat8 g Protein16 g Carbs11 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs16g
- Fiber11g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber11g
Fats
- Fat5g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus121mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter