Gluten-Free Crepes Or Pancakes Recipe

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Gluten-free crepes made with rice flour, almond milk, and tapioca flour are just as good as traditional crepes. Fill with your favorite ingredients!

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22 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
10minsCook
35m.total
15m.Prep
10m.Cook
Gluten-Free Crepes Or Pancakes
plan
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ingredients serve

Ingredients for Gluten-Free Crepes Or Pancakes Recipe

  • 1/2 cup Almond milk
  • 1/2 tablespoon Cider vinegar
  • 0.13 Lemon juiced
  • 0.19 cup Rice flour
  • 0.08 cup Potato starch
  • 0.06 cup Arrowroot flour
  • 3/4 tablespoon Tapioca flour
  • 1/2 tablespoon Coconut sugar
  • 0.38 teaspoon Baking powder
  • 0.13 teaspoon Baking soda
  • 0.13 teaspoon Xanthan gum
  • 0.13 teaspoon Salt
  • 3/4 tablespoon Coconut oil melted
Nutrition
value
728
calories per serving
50 g Fat18 g Protein50 g Carbs13 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    18g
  • Carbs
    50g
  • Fiber
    13g

MacroNutrients

  • Carbs
    50g
  • Protein
    18g
  • Fiber
    13g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    6mg
  • Vitamin A
    672mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    273mg
  • Manganese
    2mg
  • Phosphorus
    415mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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