Cream Of Mushroom Soup Recipe

Recipe By The Spruce Eats

Homemade gluten-free cream soups aren't hard to make and gluten-free sweet rice flour is an excellent thickener Gluten-free cream of mushroom soup takes less than 20 minutes to make, with a creamy fresh flavor. Simply made with mushrooms, onions, garlic, cream, and using gluten-free flour and chicken broth, then topped with fresh basil. Gluten-free cream of mushroom soup is a versatile recipe because you can use it to make classic dishes like gluten-free tuna casserole and other casserole dishes. If eating as a soup, enjoy it with a tossed salad for a complete meal.

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cream Of Mushroom Soup
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Ingredients for Cream Of Mushroom Soup Recipe

  • 2 ounce Fresh Mushrooms
  • 0.06 cup Sweet onions
  • 1/2 Garlic Cloves
  • 3/4 tablespoon Butter
  • 1 tablespoon Gluten free sweet rice flour
  • 1/4 cup Low sodium gluten free chicken broth
  • 1/4 cup Light cream
  • 0.13 teaspoon Salt
Nutrition
value
149
calories per serving
7 g Fat4 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    < 1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    1mg
  • Phosphorus
    82mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats