Current Totals
Fat
163g
Protein
61g
Carbs
239g
Fiber
31g
MacroNutrients
Carbs
239g
Protein
61g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
335mg
Iron
16mg
Vitamin A
778mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
3mg
Vitamin B9
242mcg
Vitamin B12
3mcg
Vitamin C
28mg
Vitamin E
13mg
Copper
3mcg
Magnesium
470mg
Manganese
6mg
Phosphorus
1438mg
Selenium
134mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment