Gluten-Free Crackers Recipe

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These crackers are made of garbanzo bean flour, sorghum flour, and rice bran; full of flavor with italian seasoning, honey, and kosher salt.

4.5
26 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Gluten-Free Crackers
plan
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ingredients serve

Ingredients for Gluten-Free Crackers Recipe

  • 0.17 cup Garbanzo bean flour, or more as needed
  • 0.17 cup Sorghum flour
  • 0.17 cup Rice bran
  • 0.17 cup Water
  • 1/2 tablespoon Italian Seasoning
  • 1/2 tablespoon Vegetable Oil
  • 1/2 teaspoon Baking powder
  • 1/2 teaspoon Honey
Nutrition
value
348
calories per serving
9 g Fat10 g Protein55 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    55g
  • Fiber
    10g

MacroNutrients

  • Carbs
    55g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    6mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    202mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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