2.50 tablespoon Gluten-free flour or white sorghum flour
2.50 tablespoon Gluten-free oat flour
1.50 tablespoon Hazelnut meal
0.67 tablespoon Tapioca Starch
1 teaspoon Vanilla sugar or 0. 5 a fresh vanilla pod
1 tablespoon Organic plain cocoa powder
1 teaspoon Chia flour
3/4 teaspoon Bi-carb soda
2.50 tablespoon Pure maple syrup
1/2 pinch Pink salt
150 milliliter Unsweetened cashew milk
Nutrition value
1325
calories per serving
73 g Fat38 g Protein129 g Carbs14 g FiberOther
Current Totals
Fat
73g
Protein
38g
Carbs
129g
Fiber
14g
MacroNutrients
Carbs
129g
Protein
38g
Fiber
14g
Fats
Fat
73g
Vitamins & Minerals
Calcium
200mg
Iron
22mg
Vitamin A
260mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
67mcg
Vitamin B12
1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
4mcg
Magnesium
575mg
Manganese
4mg
Phosphorus
1094mg
Selenium
49mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment