Gluten Recipe

Recipe By Australia’s Best Recipes

Always a hit wherever we go.

4.8
20 Rating -
Rate
Vegdiet
42minstotal
10minsPrep
32minsCook
42m.total
10m.Prep
32m.Cook
Gluten
plan
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ingredients serve

Ingredients for Gluten Recipe

  • 1/10 cup Gluten-free plain flour
  • 1/10 cup Brown sugar
  • 1/10 cup Desiccated coconut
  • 15 gram Butter
  • 39.50 gram Sweetened condensed milk
  • 1/5 tablespoon Golden syrup
Nutrition
value
241
calories per serving
17 g Fat4 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes