Ingredients for Chicken Meatballs And Elbows With Mint Pesto Recipe
133.33 gram Gluten free chicken sausages
10 milliliter Extra virgin olive oil
0.17 bunch Fresh mint, leaves picked
8.33 gram Toasted Pine Nuts
6.67 gram Finely Grated Parmesan
0.17 Lemon, rind finely grated, juiced
0.33 French shallots, finely chopped
13.33 milliliter Dry white wine
41.67 milliliter Massel salt reduced chicken style liquid stock
38.33 gram Frozen Baby Peas
56.67 gram Pkt barilla gluten free elbow pasta
As required Shaved parmesan, extra, to serve
Nutrition value
604
calories per serving
34 g Fat38 g Protein54 g Carbs5 g FiberOther
Current Totals
Fat
34g
Protein
38g
Carbs
54g
Fiber
5g
MacroNutrients
Carbs
54g
Protein
38g
Fiber
5g
Fats
Fat
34g
Vitamins & Minerals
Calcium
115mg
Iron
4mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment