Ingredients for Chex Blooming Onions With Bacon Chipotle Dip Recipe
0.06 cup Mayonnaise
1/4-0.38 tablespoon Chopped canned chipotle chiles in adobo sauce
1/4 tablespoon Crumbled cooked bacon
0.13 cup Corn chextm cereal
0.13 cup Rice chextm cereal
0.13 cup Rice based gluten free baking mix
0.19 teaspoon Salt
0.13 teaspoon Ground red pepper
0.06 teaspoon Ancho chile powder
0.06 teaspoon Dried thyme leaves
0.06 teaspoon Ground cumin
0.06 teaspoon Black pepper
0.13 cup Milk
1/4 Egg
1/4 Large sweet onions
As required Vegetable oil for deep frying
Nutrition value
277
calories per serving
5 g Fat8 g Protein50 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
50g
Fiber
4g
MacroNutrients
Carbs
50g
Protein
8g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment