Current Totals
Fat
25g
Protein
10g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment