Current Totals
Fat
25g
Protein
47g
Carbs
92g
Fiber
7g
MacroNutrients
Carbs
92g
Protein
47g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
418mg
Iron
6mg
Vitamin A
1388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
131mg
Manganese
1mg
Phosphorus
656mg
Selenium
30mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment