Gluten Free Casein Free Chicken & Peppers Recipe

Recipe By Stock Piling Moms

Gluten-free, casein-free chicken & peppers is a light and healthy recipe that you will love. there is nothing better than chicken and peppers. i love to serve this with quinoa or rice. this is a.

3.8
22 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Gluten Free Casein Free Chicken & Peppers
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ingredients serve

Ingredients for Gluten Free Casein Free Chicken & Peppers Recipe

  • 0.06 inch 2 medium green peppers cut into strips
  • 1/4 Small onion chopped
  • 1/4 Clove garlic finely chopped
  • 1/2 tablespoon Olive oil
  • 1/4 inch 4 whole small boneless skinless chicken breasts, cut into
  • 1/4 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
77
calories per serving
7 g Fat1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms