Gluten-Free Buckwheat Crepes Recipe

Name: Gluten-free Buckwheat Crepes Recipe
Total time: 45 min
Yield: 4
Cuisine: French

Recipe By Good To Know

This gluten-free buckwheat crepes recipe is a delicious take on a french classic-try it-you won't be disappointed.

4.9

22 Rating -

Rate

Eggdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Gluten-Free Buckwheat Crepes Recipe

12.50 gram Buckwheat flour
6.25 gram Gluten free plain white flour
1/4 Egg beaten
31.25 milliliter Milk
As required A little sunflower oil for frying
As required Topping
62.50 gram Spinach, rinsed and large stalks removed
As required Grating of fresh nutmeg
1 Large eggs
1 teaspoon Heaped creme fraiche

Nutrition
value

132

calories per serving

8 g Fat11 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
11g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
120mg
Iron
3mg
Vitamin A
1639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
27mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know