Ingredients for Gluten-Free Besan Nankhatais (No Baking Powder Or Soda) Recipe
1/10 cup besan , 2 tbsp white rice flour
0.03 cup th almonds finely ground
1/20 cup Ghee
1/20 cup Sugar
1/5-0.30 pods green cardamom
Nutrition value
149
calories per serving
5 g Fat3 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
18mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment