Berry And Hazelnut Friands Recipe

Recipe By Taste

These gluten and dairy-free friands are made from a mix of berries and white chocolate pieces.

4.4
10 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Berry And Hazelnut Friands
plan
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ingredients serve

Ingredients for Berry And Hazelnut Friands Recipe

  • 0.13 cup Pure icing sugar
  • 1/25 cup Potato flour, rice, flour or other gluten free flour
  • 12.50 gram Pkt hazelnut meal
  • 8.33 gram Dairy free white chocolate, chopped into small chunks
  • 0.08 cup Frozen mixed berries, raspberries or blueberries
  • 12.50 gram Dairy free spread, melted
  • 0.08 teaspoon Vanilla paste, extract or essence
Nutrition
value
280
calories per serving
16 g Fat4 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste