Gluten-Free Beef And Potato Casserole Recipe

Recipe By Slurrp

This gluten-free beef and potato casserole is a hearty and comforting dish that is perfect for a family dinner. Tender beef chunks are cooked with onions, garlic, and a blend of spices, then layered with sliced potatoes and topped with a creamy sauce. The casserole is baked until the potatoes are tender and the flavors have melded together. It's a satisfying and delicious meal that is sure to please everyone at the table.

3.8
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Gluten-Free Beef And Potato Casserole
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ingredients serve

Ingredients for Gluten-Free Beef And Potato Casserole Recipe

  • 1.50 pound Beef Chunks, Cut Into Bite Sized Pieces
  • 1 Onion, Diced
  • 2 cloves Cloves Garlic, Minced
  • 2 tablespoon Oil
  • As required Salt And Pepper, To Taste
  • as needed Your Choice Of Spices
  • 4 Large Potatoes, Thinly Sliced
  • 1 cup Gluten Free Flour
  • 2 cup Milk
  • as required Fresh Herbs For Garnish

Directions: Gluten-free Beef And Potato Casserole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a casserole dish.
  • STEP 2.In a large skillet, heat oil over medium heat. Add onions and garlic, and cook until softened.
  • STEP 3.Add the beef chunks to the skillet and cook until browned on all sides. Season with salt, pepper, and your choice of spices.
  • STEP 4.Layer half of the sliced potatoes in the greased casserole dish. Top with half of the beef mixture.
  • STEP 5.Repeat the layers with the remaining potatoes and beef mixture.
  • STEP 6.In a separate bowl, whisk together the gluten-free flour and milk until smooth. Pour the mixture over the casserole.
  • STEP 7.Cover the casserole dish with foil and bake for 45 minutes. Remove the foil and bake for an additional 15 minutes, or until the potatoes are tender and the top is golden brown.
  • STEP 8.Let the casserole cool for a few minutes before serving. Garnish with fresh herbs, if desired.
  • STEP 9.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Feel free to customize the spices to your taste. Paprika, thyme, and rosemary are great options.
  • If you prefer a crispy top, broil the casserole for a few minutes after baking.
  • Serve the casserole with a side of steamed vegetables or a fresh salad for a complete meal.

Storage and Serving

  • This casserole can be reheated in the oven or microwave.
  • To freeze, let the casserole cool completely, then transfer to a freezer-safe container. It can be stored in the freezer for up to 3 months.
  • Thaw frozen casserole in the refrigerator overnight before reheating.
Nutrition
value
2968
calories per serving
163 g Fat157 g Protein216 g Carbs21 g FiberOther

Current Totals

  • Fat
    163g
  • Protein
    157g
  • Carbs
    216g
  • Fiber
    21g

MacroNutrients

  • Carbs
    216g
  • Protein
    157g
  • Fiber
    21g

Fats

  • Fat
    163g

Vitamins & Minerals

  • Calcium
    1168mg
  • Iron
    26mg
  • Vitamin A
    609mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    40mg
  • Vitamin B6
    4mg
  • Vitamin B9
    272mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    241mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    449mg
  • Manganese
    6mg
  • Phosphorus
    2129mg
  • Selenium
    85mcg
  • Zinc
    33mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp