Basil Salmon And Julienne Vegetables Recipe

Recipe By Betty Crocker

Looking for a colorful seafood dinner using progresso broth? Then check out this great salmon and veggie dish that's ready in 25 minutes.

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25minstotal
25m.total
 Basil Salmon And Julienne Vegetables
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Ingredients for Basil Salmon And Julienne Vegetables Recipe

  • As required Cooking spray without flour
  • 1/4 teaspoon Olive, canola or soybean oil
  • 1/4 Bag frozen bell pepper and onion stir fry
  • 1/4 Medium zucchini, cut into julienne strips
  • 1 piece 1 salmon fillet, cut into
  • 1/2 tablespoon Chopped fresh basil leaves
  • 0.13 teaspoon Seasoned salt
  • 1/4 teaspoon Gluten free lemon pepper seasoning
  • 0.06 cup Progressotm chicken broth
Nutrition
value
30
calories per serving
2 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker