Ingredients for Basil Salmon And Julienne Vegetables Recipe
As required Cooking spray without flour
1/4 teaspoon Olive, canola or soybean oil
1/4 Bag frozen bell pepper and onion stir fry
1/4 Medium zucchini, cut into julienne strips
1 piece 1 salmon fillet, cut into
1/2 tablespoon Chopped fresh basil leaves
0.13 teaspoon Seasoned salt
1/4 teaspoon Gluten free lemon pepper seasoning
0.06 cup Progressotm chicken broth
Nutrition value
30
calories per serving
2 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
3g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment