Gluten And Chicken Parmigiana Recipe
Recipe By Taste
Everyone can enjoy a delicious classic main of chicken parmigiana, regardless of dietary needs
4.4
12 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gluten And Chicken Parmigiana Recipe
- 0.13 cup Olive oil
- 3/4 Garlic Cloves, Crushed
- 1/4 kilogram Vine ripened tomatoes, chopped
- 0.19 cup Fresh Basil Leaves, Chopped
- 1.50 Slices gluten free bread, torn
- 0.13 cup Gluten free plain flour
- 0.13 cup Reduced fat plain yoghurt
- 1 Chicken schnitzels
Nutrition
value
value
365
calories per serving
34 g Fat4 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat34g
- Protein4g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber6g
Fats
- Fat34g
Vitamins & Minerals
- Calcium131mg
- Iron3mg
- Vitamin A2990mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus80mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste