Glowing Skin Smoothie Recipe

Recipe By Simple Vegan Blog

You need to try this glowing skin smoothie, its easy to make, good for your skin and youre gonna love it because it tastes so good.

3.7
11 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Glowing Skin Smoothie
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ingredients serve

Ingredients for Glowing Skin Smoothie Recipe

  • 0.67 cup Water
  • 0.33 tablespoon Flax seeds
  • 0.67 Bananas
  • 0.67 cup Frozen raspberries
  • 2 Dates
Nutrition
value
165
calories per serving
2 g Fat3 g Protein32 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    32g
  • Fiber
    9g

MacroNutrients

  • Carbs
    32g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog