Glazed Walnuts Recipe

Recipe By A Couple Cooks

These glazed walnuts have a crunchy coating of pure maple syrup! They’re easy to make and healthier than candied nuts: perfect for salads and snacking.

4.3
18 Rating -
Rate
Vegdiet
10minstotal
10m.total
Glazed Walnuts
plan
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ingredients serve

Ingredients for Glazed Walnuts Recipe

  • 1 cup Raw Walnuts
  • 1/4 cup Pure maple syrup
Nutrition
value
1270
calories per serving
102 g Fat27 g Protein64 g Carbs13 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    27g
  • Carbs
    64g
  • Fiber
    13g

MacroNutrients

  • Carbs
    64g
  • Protein
    27g
  • Fiber
    13g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    7mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    1mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    324mg
  • Manganese
    5mg
  • Phosphorus
    765mg
  • Selenium
    30mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks