Ingredients for Glazed Tofu Sandwiches With Jicama Slaw Recipe
1/2 Large blocks extra firm tofu, drained and split horizontally
1/2 tablespoon Jalapeno jelly
1/4 tablespoon Ketchup
1/2 teaspoon Soy sauce
0.13 teaspoon Asian sesame oil
1/2 tablespoon Fresh lime juice
1/4 tablespoon Sugar
1/4 Garlic Clove, Crushed
1/4 teaspoon Minced jalapeno or serrano chile
1/4 tablespoon Asian Fish Sauce
1/4 Small jicama, peeled and julienned
1/2 Large carrots, julienned
0.06 cup Chopped cilantro
1/2 tablespoon Chopped mint
As required Vegetable oil, for brushing
1 Kaiser rolls, split
Nutrition value
47
calories per serving
1 g Fat1 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
1414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment