Glazed Tofu Meatloaf Recipe
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Turkey and tofu are baked into a juicy loaf, and drizzled with a brown sugar and soy sauce glaze.
3.8
20 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Glazed Tofu Meatloaf Recipe
- 1 Package firm tofu, drained and mashed
- 2 pound Ground Turkey
- 1/2 cup Dry Bread Crumbs
- 1 Envelope Dry Onion Soup Mix
- 1/4 cup Minced green bell pepper
- 2 Eggs beaten
- 1/4 cup Brown sugar
- 1/4 cup Soy sauce
Nutrition
value
value
1713
calories per serving
80 g Fat205 g Protein42 g Carbs9 g FiberOther
Current Totals
- Fat80g
- Protein205g
- Carbs42g
- Fiber9g
MacroNutrients
- Carbs42g
- Protein205g
- Fiber9g
Fats
- Fat80g
Vitamins & Minerals
- Calcium349mg
- Iron22mg
- Vitamin A1194mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B319mg
- Vitamin B65mg
- Vitamin B9272mcg
- Vitamin B12< 1mcg
- Vitamin C89mg
- Vitamin E9mg
- Copper5mcg
- Magnesium333mg
- Manganese< 1mg
- Phosphorus2048mg
- Selenium238mcg
- Zinc30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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