Glazed Pork Tenderloin With Pineapple Slaw Recipe

Recipe By Real Simple

This easy, delicious, heart-healthy pork tenderloin recipe is ready in jus 30 minutes.

4.9
22 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Glazed Pork Tenderloin With Pineapple Slaw
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ingredients serve

Ingredients for Glazed Pork Tenderloin With Pineapple Slaw Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Small pork tenderloins
  • As required Kosher Salt And Black Pepper
  • 3/4 tablespoon Ketchup
  • 1/4 tablespoon Honey
  • 0.06 teaspoon Ground Chipotle Chili Pepper
  • 1/4 stick Small jicama, peeled and cut into thin
  • 0.13 stick Small pineapple, peeled, cored, and cut into thin
  • 1/4 Red Bell Pepper, Thinly Sliced
  • 1/4 cup Fresh cilantro sprigs
Nutrition
value
110
calories per serving
7 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    1555mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple