Glazed Pomegranate Rack Of Lamb With Crunchy Cucumber And Mint Salad With Smoky Eggplant Puree Recipe

Name: Glazed Pomegranate Rack Of Lamb With Crunchy Cucumber And Mint Salad With Smoky Eggplant Puree Recipe
Total time: 90 min
Yield: 4
Cuisine: Arab

Recipe By Taste

Dani venn's gourmet rack of lamb is glazed with the juice of pomegranate's and served with a refreshing radish, cucumber and mint salad.

4.1

11 Rating -

Rate

Non Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

1hr 30m.total

30m.Prep

1hr Cook

plan

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Ingredients for Glazed Pomegranate Rack Of Lamb With Crunchy Cucumber And Mint Salad With Smoky Eggplant Puree Recipe

1/4 kilogram Frenched lamb racks
1/4 Large eggplant or 2 small eggplants
0.13 Lemon, juiced and strained
flakes Season
1/2 cup Pomegranate juice
0.13 cup Sugar
1/4 Lemon, juiced and strained
1/4 Cucumber, thickly sliced and chopped into quarters
1/4 bunch Pink radish, leaves and stalks removed, sliced into thick wedges
0.13 bunch Fresh dill, leaves picked
0.13 bunch Fresh mint, leaves roughly torn
0.13 Lemon, juiced and strained
1/2 teaspoon Olive oil

Nutrition
value

945

calories per serving

58 g Fat54 g Protein54 g Carbs13 g FiberOther

Current Totals

Fat
58g
Protein
54g
Carbs
54g
Fiber
13g

MacroNutrients

Carbs
54g
Protein
54g
Fiber
13g

Fats

Fat
58g

Vitamins & Minerals

Calcium
677mg
Iron
11mg
Vitamin A
1671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
3mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
194mg
Manganese
1mg
Phosphorus
596mg
Selenium
35mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste