2.17 ounce 1 jar sweet onion jam, roasted garlic and onion jam, or orange marmalade
As required Sea salt
As required Cracked black pepper
0.08 A lemon
Nutrition value
162
calories per serving
2 g Fat4 g Protein34 g Carbs14 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
34g
Fiber
14g
MacroNutrients
Carbs
34g
Protein
4g
Fiber
14g
Fats
Fat
2g
Vitamins & Minerals
Calcium
192mg
Iron
5mg
Vitamin A
444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment