Glazed Lamb Racks With Spring Vegetables Recipe

Recipe By Good To Know

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4.8
10 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30minsCook
1hr 30m.total
1hr 30m.Cook
Glazed Lamb Racks With Spring Vegetables
plan
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ingredients serve

Ingredients for Glazed Lamb Racks With Spring Vegetables Recipe

  • 0.33 6 cutlet racks of lamb
  • 5 milliliter Clear honey
  • 2.50 milliliter Wholegrain mustard
  • 45.83 gram Baby carrots, peeled
  • 45.83 gram Baby turnips, scrubbed
  • 2.50 milliliter Olive oil
  • 4.17 gram Butter
  • 37.50 gram Sugar Snap Peas
  • 0.83 milliliter Sugar
Nutrition
value
105
calories per serving
3 g Fat5 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    5mg
  • Vitamin A
    1491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know